"Yoga is the stilling of the modifications of the mind."

-From the Yoga Sutras of Patanjani 1.2 and 1.3

Tranquility Yoga

235 Littleton Road, Unit 1
Westford, MA 01886

978-729-4731

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Becky, I enjoyed the class. Definitely a different form, more relaxing. I felt like I could breath better, and I went in with a throbbing sacrum and walked out with release of that area! I enjoyed the benefit of the 'quieting' of the mind, the rest of my day was at ease, I felt more in the present rather than scattered all over with a million thoughts running through my head.

AP

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