"Yoga is the stilling of the modifications of the mind."

-From the Yoga Sutras of Patanjani 1.2 and 1.3

Tranquility Yoga

235 Littleton Road, Unit 1
Westford, MA 01886

978-729-4731

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All of our teachers have been trained in the Svaroopa® style of Yoga by the Svaroopa Vidya Ashram, and are Certified Svaroopa® Yoga Teachers (CSYT) or Certified Svaroopa® Yoga Introductory Teachers. Listed below are the teachers and how to reach them:

becky bronson yoga instructor978.729.4731 / This email address is being protected from spambots. You need JavaScript enabled to view it.

Becky is the owner of Tranquility Yoga and has been teaching Yoga since 1994, when she trained in the Kripalu style of Yoga at Naturally Fit in Boston, MA. She has completed over 1,200 hours of Svaroopa® Yoga Teacher Training with Master Yoga Foundation (now the Svaroopa Vidya Ashram) and has certifications in Deeper Yoga, Gentle Yoga, and Yoga for your Back. She now teaches Svaroopa® yoga exclusively, and is also a Certified Svaroopa® Yoga Therapist.

phil milgrom yoga instructor800.815.7374 / This email address is being protected from spambots. You need JavaScript enabled to view it.

Phil has been practicing Yoga since 1969 and teaching since 1974. He received his first teacher's certificate in 1976 and graduated from Master Yoga Foundation's Teacher Training Program in 1997. Since then, Phil has been teaching Svaroopa® yoga exclusively, while continuing to study in the Advanced Teacher Training program. Phil is a CSYT (Certified Svaroopa® Yoga Teacher) with over 500 hours of training. For more information, visit Phil's website.

sarah scravini yoga instructor978.239.2522 / This email address is being protected from spambots. You need JavaScript enabled to view it.

Sarah is a CIYT (Certified Introductory Yoga Teacher) with over 300 hours of training in Svaroopa yoga. She is a Registered Yoga Teacher with Yoga alliance. Her backround as a Registered Nurse specializing in Cardiac and Critical Care gives her first hand knowledge of how stress and pain can affect the body.

(508) 662-3763 / This email address is being protected from spambots. You need JavaScript enabled to view it.

Carol began taking Svaroopa® Yoga classes in 2002 for an old knee energy. When she felt improvement after just one class, she knew there was something special to this style of yoga. She began teacher training in 2002 and became a Certified Svaroopa® Yoga Teacher in 2004. Continuing with her studies, she became a Certified Svaroopa® Yoga Therapist in 2014. She teaches at several different studios in the metro west area and is very excited to be joining the other teachers at Tranquility Yoga. She has shared Svaroopa ® yoga with hundreds of students. She personally loves to learn new things and loves that her job allows her to teach students something that is so different for many of them. She is excited to share this healing style of yoga and the many benefits it can bring to her students. For more information, visit Carol's website.

Mary Lou Manisha Soczek603.305.9086 / This email address is being protected from spambots. You need JavaScript enabled to view it.

Mary Lou is a Certified Svaroopa® Vidya Meditation Teacher, a Certified Svaroopa® Yoga Introductory Teacher and Certified Embodyment® Yoga Therapist. Mary Lou is a trained scientist, teacher, and professor of biology at a local university. She brings her teaching skills and her detailed knowledge of the human body to her yoga teaching and therapy work. "Manisha" is the Sanskrit name given to her by Swami Nirmalananda, the founder of Svaroopa® Yoga, to recognize her commitment to the teachings and practices. It means wisdom.

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